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Sports Rehabilitation & Prevention

Why is CranioSacral Therapy SO important?

CranioSacral Therapy (CST) is a light-touch approach that can create dramatic improvements in your life. It helps to release tension deep into the body to relieve pain and dysfunction, which improves the whole-body health and performance.

Every day that you endure stresses and strains, they get absorbed into your body. The body can only handle so much tension before muscles begin to tighten which affects the brain and spinal cord. This can compromise the performance of the central nervous system and every other system in the body.

CranioSacral Therapy releases these tensions which allow for the entire body to relax and self-correct. This technique uses a gentle touch to evaluate your internal environment and release any restrictions the practitioner finds.

This therapy naturally eliminates pain, stress, and strengthens your resistance to disease to enhance your health and well-being; all by freeing your central nervous system.


What CONDITIONS does CST address?

CST improves your body’s ability to take better care of you. It helps relieve a full spectrum of pain and illness including:

  • Migraines
  • Headaches
  • Chronic neck and back pain
  • Stress and Tension-related disorders
  • Motor-coordination impairments
  • Infant and childhood disorders
  • Brain and Spinal cord injuries
  • Chronic Fatigue
  • TMJ Syndrome
  • Learning Disabilities
  • Post-traumatic Stress Disorder (PTSD)
  • Several other conditions