Sara moved to Georgia from the west coast when she was 10 years old and has called Alpharetta home ever since. She has always had a passion for health, wellness, and preventative medicine. Knowing she wanted to work in the health field, she obtained her B.S. in Exercise Science from Georgia Southern University. After working for a physical therapist for several years she decided to travel to Costa Rica where she worked on a permaculture farm and furthered her knowledge of herbal medicine. This is also where she discovered she wanted to pursue massage therapy, so she could be a piece in the puzzle of treating people holistically and improving the quality of their lives. Sara received her massage training at Georgia Massage School, one of the top programs in the country. Her style combines flowing movement with specific work to aid in the body’s natural healing process. She uses Swedish massage techniques, clinically based deep tissue, proprioceptive neuromuscular facilitation, and stretching to calm, reset and relax the body. She enjoys orthopedic massage and aiding in the body recovery process but also believes strongly in integrating massage regularly into one’s wellness routine for relaxation, and stress relief, and reconnecting each client to their body and mind awareness.
By adjusting each massage to the individual client, she will provide a very specific massage for your needs. Sara is also a certified assisted lymphatic therapist. She has developed a huge passion for this practice because she has seen it truly transform people’s lives. “In my opinion, the lymphatic system is one of the most important and powerful systems in the body because if it is not functioning properly, no other systems can function at their highest capacity. Unfortunately, in traditional medicine, the lymphatic system is often overlooked.” In her free time, Sara enjoys spending time outside with her dog, hiking, practicing yoga, cooking, discovering local artists and musicians, practicing Spanish, supporting Atlanta United, and traveling just about anywhere.