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5 Reasons Spinal Decompression May Be the Answer to Your Chronic Back Pain  

Apr 15, 2024
5 Reasons Spinal Decompression May Be the Answer to Your Chronic Back Pain  
Spinal decompression is a powerful weapon against chronic back pain. It allows you to avoid surgery by restoring the optimal natural balance in your spine. In fact, spinal decompression works in multiple ways to stop pain. 

A new survey analysis in The Journal of Pain shows that more than 8% of Americans experience severe chronic back pain. At Synergy Release Sports, known as the best chiropractor in Alpharetta and Atlanta, Georgia, many of our patients come to us for help with back pain. 

Often, our patients are searching for solutions and feeling let down by the treatments they’ve already tried. Many treatment approaches, such as pain medication, only mask your symptoms temporarily. That leads to a vicious cycle of temporary pain relief and terrible suffering in between.

We focus on the long term, starting from the root cause of your back pain. Nonsurgical spinal decompression is one of the most effective methods of treating back pain because it solves the structural or alignment problems that created the pain. There are five reasons that it might be the answer you’ve been looking for. 

1. Spinal decompression reduces inflammation

Overuse, injuries, and diseases such as arthritis can all cause spinal misalignment and joint erosion, leading to inflammation in the spinal joints and tissues. 

This, in turn, can lead to soreness and pain, so easing the inflammation can significantly reduce pain. During spinal decompression, we gently separate your spine, moving your vertebrae (spinal bones) and discs apart briefly. Then, we return your spine to its optimal position. This can quickly help decrease inflammation and relieve your pain. 

2. Spinal decompression relieves pressure

Many cases of chronic back pain involve the discs (the small cushioning pads between vertebrae). For example, a herniated disc develops a small crack in its shell, allowing the nucleus (the middle gel) to leak. 

This gel can aggravate nerves in your spinal canal, causing back pain. Spinal decompression can ease pressure on damaged discs and stabilize their positions, leading to pain relief. 

3. Spinal decompression leads to improved movement 

When you’re in severe pain, you’re usually unable to flex your spine as normal. It may make it hard to twist, bend over, or make any other normal movements. Spinal decompression can help you move without fear so you can get back to the activities you enjoy. 

4. Spinal decompression helps prevent pain progression 

Back problems tend to worsen over time if they’re untreated. Back pain that starts as an occasional annoying issue could turn into a severely debilitating problem given enough time. Spinal decompression stops that progression by restoring your spinal alignment.

5. Spinal decompression is noninvasive and nonsurgical

Many people with chronic back pain end up in the operating room because they’re simply not aware of the alternatives. Spinal decompression can help your body heal nonsurgically and allows you to avoid anesthesia, incisions, and a lot of downtime.

Spinal decompression works even better when combined with other noninvasive treatments like chiropractic adjustments, massage therapy, and customized strengthening exercises. At Synergy Release Sports, we work closely with our patients to design personalized recovery plans. We’re here to help you feel better fast, without harmful drugs or invasive treatments. 


To find out more about the benefits of spinal decompression, contact us online, or call us at either location today.